Feb. 17, 2021

58: Farewell

Goodbye, Blazer Nation! Katie signs-off one last time.Keep bossing up - keep showing up - keep being true to yourself - keep editing your self-story - journal - meditate - get good sleep - create positive habits - stay away …

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Feb. 10, 2021

57: Need some motivation??? Revisit Amanda's story

What's up, Blazer Nation?!Katie and Nora have been talking a bunch about their health journeys... as of today, Katie is on day 38 of 75 Hard (woot woot!! she's a beast) and Nora has lost 19 lbs following NOOM (can …

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Feb. 3, 2021

56: Projection - The Coping Mechanism Everyone's Doing and No One's …

Sigmund Freud was wicked smart. His concept of displacing one’s feelings onto a different person, aka projection, in order to avoid confronting uncomfortable or unacceptable feelings or impulses about oneself is a brilliant coping mechanism. “It’s not ...

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Jan. 27, 2021

55: EVERYTHING’S FINE and other things we say (yell) when we’re STRES…

Feeling irritated? Unmotivated? Not sleeping? Eating too much or not eating enough (I wish)? Being snippy with your loved ones? Perhaps you are under a bit of stress, Blazer Nation. Is it any wonder in these COVID times that we’ve …

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Jan. 20, 2021

54: Feeling Stuck

We've all been there - at one point or another, whether in a friendship, a romantic relationship, a job, a health routine, or a financial situation, we've felt STUCK, in a rut, like we are sinking in quicksand - unable …

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Jan. 13, 2021

53: Living with Integrity - Easier said than done.

What do you do when no one is watching, Blazer Nation? Do you keep your promises? Do you tell the truth? Are you a person of your word? This week, Katie and Nora talk integrity - in the workplace, in …

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Jan. 6, 2021

52: Auld Lang Syne - Adios 2020, you dumpster fire you! Bring on the…

Happy New Year, Blazer Nation! New year, new us, right?? This year I am going to lose 50 pounds, pay off all debt, quit booze, stop drinking caffeine, run a marathon, become a golf pro, cure cancer, and purchase every …

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Dec. 22, 2020

51: The B-Word. Boundaries. Get your heads right, bitches.

Boundaries. Wanna talk about 'em? Well here it goes... Free your mind, Blazer Nation and tune in this week to gab with the girls about boundaries. Not to be confused with over-sharing (think - areolas), boundaries are the limits you …

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Dec. 15, 2020

50: Thank you for being a friend. Travel down the road and back agai…

"Friends are those rare people who ask how we are, and then wait to hear the answer."There's a party in Blazer Nation as Katie and Nora celebrate the 50th episode of On Wednesdays We Wear Blazers, and, let it be …

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Dec. 8, 2020

49: Love: The hormones made me do it! No, really - they did.

Remember the honeymoon phase? The days where everything he or she said was perfection? The magical make-out sessions that you hoped would never end? Now think of the moments when his breathing irritated you? The times you thought looking at …

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Dec. 1, 2020

48: The Power of Intuition - We have a feeling you're gonna like this…

Intuition, or the ability to understand something immediately without the need for conscious reasoning, is powerful and real. When we are able to tap into and TRUST ourselves the world becomes our oyster, Blazer Nation. This week Katie and Nora …

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Nov. 24, 2020

47: Interruption: The conversation high-jacker is a connection killer

I'm sorry, is my speaking interrupting you? We've all been there - you're in a crowd, a conference room or in the comfort of your own home recounting a story, pitching an idea or sharing the happenings of your day …

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Nov. 17, 2020

46: The Rumination Dilemma - How NOT the stew with the best of the t…

Are you a dog with a bone? Can you re-play an argument, interaction, criticism, comment or behavior over and over? Are you constantly second guessing yourself and choosing to live outside the moment? You, Gorgeous, may be a world class …

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Nov. 10, 2020

45: Compassion - The Struggle is Real

What is compassion? If you're like Nora, you think you know, but you're only going so far. There is a hierarchy to compassion - beginning with pity, inching towards sympathy, creeping into the empathy realm and ending with the big …

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Nov. 3, 2020

44: To Network or Not To Network?

To network or not to network, Blazer Nation? That is the question. Does the term "network" make you queasy? You are not alone - UGH. This week Katie and Nora discuss networking and determine that is it doesn't have to …

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Oct. 27, 2020

43: How do YOU define SUCCESS, Gorgeous??

Merriam Webster defines success as "the fact of getting or achieving wealth, respect, or fame." But, is it? Are fame, wealth and respect synonymous with success? This week, Katie and Nora are a study in success. Tune in and listen …

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Oct. 20, 2020

42: "I'm correct, obviously" and other ways our Confirmation Bias kee…

Confirmation bias is the tendency to search for, interpret, favor and recall information in a way that supports one's prior belief or values. With only 13 days left before the 2020 Presidential election, our confirmation bias is on over-drive. How …

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Oct. 14, 2020

41: Fake it till you make it! Overcoming the dreaded Imposter Syndrome

Ever feel like a complete fraud? Like you've been fooling everyone around you and the gig's about to end? Like you're about to be exposed? Imposter Syndrome is real, Blazer Nation. It is real. It is terrifying. It is shame …

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Oct. 6, 2020

40: The MONEY Talk $$

Spending money can be a blast, but talking about money is rarely fun. Infused with humor, self-deprecation and honesty, Katie and Nora manage to make the money talk a little easier. Tune in to the conversation and learn about limiting …

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Oct. 2, 2020

39: Saturday Surprise - The best YOU: 9-5 edition

Happy Saturday morning, Blazer Nation! Cheers to another successful work week! Now's the time to reflect on the meetings, interactions and projects worked on over the last five days in the office. In thinking about your attitude, performance and react...

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Sept. 29, 2020

38: Mind Your Business, Please and Thank You!

"Thank you so very much for your advice/opinion that I neither asked for nor care to hear." When someone offers you unsolicited advice, do you just want to punch them in the face? Does it feel like a sucker punch? …

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Sept. 22, 2020

37:EQ - Emotional Intelligence

So you're not the book "smartiest" person in the room... you may just be the EQ-iest!! This week Katie and Nora flex their growth mindsets and discuss the good, the bad and the ugly of EQ. Tune in and learn …

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Sept. 18, 2020

36: Saturday Surprise! Too much of a good time

Did your Friday night happy hour leave you with a Saturday morning hangover?? Tune in to this special that explores the downfalls of over drinking. Katie interviews two brave women willing to be vulnerable and share their experiences. Does this …

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Sept. 15, 2020

35: Affirmations: I am capable of hard things

You are what you think, Blazer Nation, so think positively, or, at the very least, speak positively to yourself and let the transformation begin. We're talking affirmations this week and we know, "YOU'VE GOT THIS!"Do you love your colon? What …

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