EPISODE 4: UNCOMFORTABLE

Dive in this week as Katie and Shannon discuss why change and growth is sometimes SO uncomfortable... I think this quote speaks for the whole episode: “Life begins at the end of your comfort zone.” -Neale Donald Walsch. The discomfort of change is just the beginning of your growth! 

Sources:

https://www.azquotes.com/quotes/topics/uncomfortable.html

https://www.collinsdictionary.com/us/dictionary/english/uncomfortable

https://www.psychologytoday.com/us/blog/intense-emotions-and-strong-feelings/201112/embarrassment

https://exploringyourmind.com/people-feel-uncomfortable/

https://www.forbes.com/sites/todaysmilitary/2020/04/15/inspired-by-her-grandmother-former-soldier-restarts-skincare-line/#5b98822b5ea6

https://www.forbes.com/sites/briannawiest/2018/05/21/the-one-uncomfortable-feeling-you-must-experience-in-order-to-be-successful/#e4e1a0f5329e

https://medium.com/the-mission/the-only-time-you-are-actually-growing-is-when-youre-uncomfortable-33198a619ab0

https://www.success.com/how-to-get-comfortable-being-uncomfortable/

https://patrikedblad.com/self-discipline/comfortable-being-uncomfortable/