EPISODE 25: (STOP) Apologizing
Have you ever noticed how many times a day you apologize to someone? The number may surprise you! And how many of us are NON-APOLOGISTS!?!? Let's dig in and try to disarm the deep-down anger of those non-apologists! Learn ways to APPROPRIATELY apologize,...
Have you ever noticed how many times a day you apologize to someone? The number may surprise you! And how many of us are NON-APOLOGISTS!?!? Let's dig in and try to disarm the deep-down anger of those non-apologists! Learn ways to APPROPRIATELY apologize, and how to stop meaningless apologies from flitting about your day. Social rules versus hurtful behavior is an easy way to categorize the apologies and learn some new words that convey a pardon rather than a full-on-but-empty apology. Release yourself of the extra baggage of saying you're sorry.
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Sources:
https://www.verywellmind.com/the-importance-of-apologizing-3144986
https://www.psychologytoday.com/us/articles/200207/the-power-apology
https://www.psychologytoday.com/us/blog/time-out/201306/what-s-so-tough-about-apologizing
https://medium.com/lady-vivra/why-apologies-are-difficult-ed4a0e014222
https://childmind.org/article/why-girls-apologize-too-much/
https://ideas.ted.com/sorry-to-bother-you-but-do-you-say-sorry-too-much-what-to-say-instead/