June 9, 2020

EPISODE 14: BURNOUT

EPISODE 14: BURNOUT

BURNOUT. Do we even need to put a description here? I think we may all be experiencing a little (or a LOT) of burnout.   Tired, stressed, unmotivated? Or just plain SICK AND TIRED of dealing with everything on top of THE CORONA. Ugh!Katie and Shannon ex...


BURNOUT. Do we even need to put a description here? I think we may all be experiencing a little (or a LOT) of burnout.   Tired, stressed, unmotivated? Or just plain SICK AND TIRED of dealing with everything on top of THE CORONA. Ugh!

Katie and Shannon explore what phase of burnout they are each in at the moment...and what we can all do to help alleviate some of these feelings.

Let's get motivated, let go of the past 3 months and MOVE FORWARD with your BADASS SELVES.

This week's highlighted non-profit: The Innocence Project- using DNA to exonerate wrongly convicted individuals and help fix the broken judicial system that put them there. More info at :www.innocenceproject.org

We want to hear from you! Send us your comments, questions or pictures: wednesdayblazernation@gmail.com #wednesdayblazernation

Not that most of us are WEARING BLAZERS at home lately BUT! Try one on and see how it makes you feel! #yougotthis #wednesdayblazernation

Sources:

https://www.healthline.com/health/i-need-a-break

https://www.healthline.com/health/i-cant-take-it-anymore

https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm

https://www.prevention.com/life/a20486040/depression-or-burnout/