May 19, 2020

EPISODE 10: SELF-SABOTAGE

EPISODE 10: SELF-SABOTAGE

Saboteur:[ˌsabəˈtər]:a person who engages in sabotage...Annnnd that's where we land this week as Katie and Shannon explore the ways in which we ALL SELF-SABOTAGE. So why do we self-sabotage and how do we stop?! (I also may have thrown in an homage to th...


Saboteur:[ˌsabəˈtər]:a person who engages in sabotage...Annnnd that's where we land this week as Katie and Shannon explore the ways in which we ALL SELF-SABOTAGE. So why do we self-sabotage and how do we stop?! (I also may have thrown in an homage to the Beastie Boys' "Sabotage")... Listen in and see if you get your AHA! moment in this self-exploration and authentication-journey...and stay tuned for a special follow-up episode on Saturday with a real marriage counselor!   We want to hear from you! Send us an email: wednesdayblazernation@gmail.com  #wednesdayblazernation Rate, review and subscribe! Charity this week: Do a charitable act. Be kind. Pay it forward. Just be nice. Help someone out- and stay safe!

Sources:

https://www.psychologytoday.com/intl/basics/self-sabotage

https://www.healthline.com/health/self-sabotage#overcoming-it

https://www.mindtools.com/pages/article/newTCS_95.htm

https://www.psychologytoday.com/us/blog/the-mindful-self-express/201806/the-top-3-reasons-why-you-self-sabotage-and-how-stop