Feeling irritated? Unmotivated? Not sleeping? Eating too much or not eating enough (I wish)? Being snippy with your loved ones? Perhaps you are under a bit of stress, Blazer Nation. Is it any wonder in these COVID times that we’ve reached our boili...
Feeling irritated? Unmotivated? Not sleeping? Eating too much or not eating enough (I wish)? Being snippy with your loved ones? Perhaps you are under a bit of stress, Blazer Nation. Is it any wonder in these COVID times that we’ve reached our boiling point? Life is hard and stressful. And stress, stress can do a body bad. Hello high blood pressure! How can we handle stress in our personal and professional lives? Stress - the feeling of emotional or physical tension and your body’s reaction to a challenge or a demand - ain’t all bad. Who knew? Some stress can be good and lead to positive change and results - don’t believe us, tune in.
Join the stress-free conversation with Katie and Nora and figure out how to put a lid on your stress and not become a “boiling frog” - it’s a fable thing.
As always, we want to hear from (gorgeous) YOU!! What stresses you out? How does stress manifest in your life? How do you handle your stress? How does your stress level contribute to your self-story? Need relationship advice? Spill the tea - we want to hear it all!!
Let's keep showing 2021 who's boss - for reals!!
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