On Wednesdays We Wear Blazers
Actively working on your own personal growth is one of the best things you can do for your personal and professional relationships, physical and emotional health, and your overall success and happiness in life. On Wednesdays We Wear Blazers is the journey of two friends, researching and discussing personal growth topics one week at a time, to help listeners and themselves discover their true authentic selves while sharing a few laughs and embarrassing stories along the way. If you stopped making yourself a priority, if something is missing in your career, or if you just want to feel happier and less stressed, this podcast is for you!
Recent Episodes
58: Farewell
Goodbye, Blazer Nation! Katie signs-off one last time.Keep bossing up - keep showing up - keep being true to yourself - keep editing your self-story - journal - meditate - get good sleep - create positive habits - stay away …
57: Need some motivation??? Revisit Amanda's story
What's up, Blazer Nation?!Katie and Nora have been talking a bunch about their health journeys... as of today, Katie is on day 38 of 75 Hard (woot woot!! she's a beast) and Nora has lost 19 lbs following NOOM (can …
56: Projection - The Coping Mechanism Everyone's Doing and No One's …
Sigmund Freud was wicked smart. His concept of displacing one’s feelings onto a different person, aka projection, in order to avoid confronting uncomfortable or unacceptable feelings or impulses about oneself is a brilliant coping mechanism. “It’s not ...
55: EVERYTHING’S FINE and other things we say (yell) when we’re STRES…
Feeling irritated? Unmotivated? Not sleeping? Eating too much or not eating enough (I wish)? Being snippy with your loved ones? Perhaps you are under a bit of stress, Blazer Nation. Is it any wonder in these COVID times that we’ve …
54: Feeling Stuck
We've all been there - at one point or another, whether in a friendship, a romantic relationship, a job, a health routine, or a financial situation, we've felt STUCK, in a rut, like we are sinking in quicksand - unable …
53: Living with Integrity - Easier said than done.
What do you do when no one is watching, Blazer Nation? Do you keep your promises? Do you tell the truth? Are you a person of your word? This week, Katie and Nora talk integrity - in the workplace, in …
